Definition:
Leg cramps are involuntary muscle contractions or spasms, commonly affecting the calves, especially during the night.
Symptoms:
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Sudden sharp pain in leg
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Tight or knotted muscle
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Difficulty walking
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Pain lasting minutes or hours
Causes:
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Dehydration or low potassium
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Overexertion
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Poor circulation
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Nerve compression
Recommended Products:
👉 Jointeez – 4 capsules, 2 times daily
👉 Grapemin E – 1 capsule, 2 times daily