Pre-menopause, often called perimenopause, is the stage before menopause when a woman’s hormone levels—especially estrogen and progesterone—begin to fluctuate. It usually starts in the late 30s or 40s and can last several years.

Chest pain in women can be alarming and may stem from a variety of causes—ranging from mild to life-threatening. Unlike men, women often experience less typical symptoms, especially when the cause is heart-related. Understanding the possible reasons behind chest pain is crucial for proper diagnosis and timely treatment.

The human body is constantly exposed to toxins—whether from processed foods, environmental pollutants, or metabolic waste. Over time, these toxins can build up in the system, leading to fatigue, poor digestion, skin issues, mental fog, and a weakened immune response.

Hypertension, also known as high blood pressure, is a chronic condition that silently damages blood vessels, the heart, kidneys, and brain.