Definition:
Constipation is a condition in which bowel movements become infrequent and hard to pass. It’s often a result of poor diet or dehydration.
Symptoms:
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Fewer than three bowel movements a week
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Hard or lumpy stools
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Straining during bowel movements
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Abdominal discomfort and bloating
Causes:
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Low fiber intake
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Dehydration
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Lack of exercise
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Ignoring the urge to pass stool
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Certain medications
Recommended Products:
👉 Constilease Capsule – 2 capsules, 2 times daily
👉 Colon Cleanser Tea – 1 cup, 2 times daily